VIRTUAL OFFICE HOURS
Monday 1:00pm - 2:00pm
Wednesday 10:00am - 11:00am
Friday 11:00am - 12:00pm


CONTACT
Daytona Campus: Mrs. Prince
321.351.8414
Deltona Campus: Mrs. Dailey
407.901.0348


FASFA DEADLINE TO APPLY MAY 15, 2020
VIRTUAL GROUPS
As offered on both campuses we will be offering three 1 hour groups virtually to support our students.
Please note groups start week of 4/6/20.

MISS. QUTILA
EVERY MONDAY @ 1:00PM
Miss Qutila AKA Miss Q
represents the Beacon Center.
She offers valuable education
regarding healthy relationships
and support.
https://us04web.zoom.us/j/7886548628

MISS CHRISTIANA
EVERY WEDNESDAY @10:00AM
Miss Christiana represents St. Augustine
Youth services as a Life Coach. In this group
she offers resilience building,
life skill development,
support, and so much more.
Click Link below every Wednesday @ 10:00 am

MR. DAILEY
EVERY TUESDAY @10:00
This group is for students interested
in support, mentorship, entrepreneurship and
business careers.
Click Link Below Tuesday @ 10:00 am
UPDATES & RESOURCES



While 1 in 3 girls and 1 in 5 boys will become a victim of sexual abuse before their 18th birthday, 95% of this abuse is preventable through education and awareness…and healing happens with guidance and support. That’s why Lauren’s Kids has created resources for use throughout communities to help protect childhood and support survivors. Access materials below for youth serving organizations, families fostering children who have been sexually abused, first responders, and the community at large.
To report abuse or access services outside the state of Florida, call the National Child Abuse Hotline at 1-800-4-A-CHILD (1-800-422-4453) – open 24 hours a day, 7 days a week. All calls are confidential.
For more information please visit:
https://laurenskids.org/resources/assistance/

Ask for help: Don’t be afraid to let your friends, family, or teachers know what you need when they ask; they want to help. You can also call the National Suicide Prevention Lifeline any time — calls are confidential. 800-273-TALK (8255)
Remember that this feeling can be overcome: Family conflict, relationships, grades, sexual identity, and the loss of important people can seem impossible to deal with. But with support from others, you can.
https://suicidepreventionlifeline.org/help-yourself/youth/

Coping Tips
People that are feeling emotional distress related to COVID-19 can take actions to help support themselves and others.
Set a limit on media consumption, including social media, local or national news.
Stay active. Make sure to get enough sleep and rest. Stay hydrated and avoid excessive amounts of caffeine or alcohol. Eat healthy foods when possible.
Connect with loved ones and others who may be experiencing stress about the outbreak. Talk about your feelings and enjoy conversation unrelated to the outbreak.
Get accurate health information from reputable sources. For health information about COVID-19, please contact the Centers for Disease Control at cdc.gov, your local healthcare provider, or your local 211 and 311 services, if available.
If you’re experiencing emotional distress related to COVID-19, please call the National Suicide Prevention Lifeline or your local crisis line.
For coping tools and resources, visit the Lifeline website at suicidepreventionlifeline.org or Vibrant Emotional Health’s Safe Space at vibrant.org/safespace.
https://suicidepreventionlifeline.org/current-events/supporting-your-emotional-well-being-during-the-covid-19-outbreak/

OK2TALK is a community where teens and young adults struggling with mental health conditions can find a safe place to talk about what they're experiencing by sharing their personal stories of recovery, tragedy, struggle or hope. https://ok2talk.org/
Teenmentalhealth.org
We are committed to creating and disseminating the highest quality mental health information (products and training programs), addressing the needs of youth (ages 12 to 25 years), families, educators, health providers, policy makers and others. http://teenmentalhealth.org/
The Conversation - 7 science-based strategies to cope with coronavirus anxiety
https://theconversation.com/7-science-based-strategies-to-cope-with-coronavirus-anxiety-133207
Jed Foundation – Tips to manage stress and anxiety
Mindfulness for Teens: This website has resources to help teens use mindfulness to handle stress and includes apps to practice meditation and guided mediation recordings. http://mindfulnessforteens.com/
https://youtu.be/kk7IBwuhXWM - Great short video
Mood 247: A text messaging system that provides an easy way to record how you're feeling and tracks your daily moods to share with friends, family, or a health professional. https://www.mood247.com/
Strength of Us: An online community designed to inspire young adults impacted by mental health issues to think positive, stay strong and achieve goals through peer support and resource sharing. http://strengthofus.org
Mental Health America
Has a variety of online screening test for various mental health related issues
MHA Screening Tools
MHA Online Support and Discussion Groups
https://www.inspire.com/groups/mental-health-america/
Bite Back based in Australia has some great recourses and cool quizzes to check your mental 'fitness" https://www.biteback.org.au/
It gets Better - Great LGBQT Videos, support and resources
https://itgetsbetter.org/ - Great LGBQT Videos, support and resources
The Trevor Project has great LGBQT support and resources https://www.thetrevorproject.org/
DBSA – Online Support groups – Several Youth Specific https://www.supportgroupscentral.com/groups_detail.cfm?cid=18
Your Life Your Voice online app Mood Journal that also provides free counseling
https://www.yourlifeyourvoice.org/Pages/mobile-app.aspx
Teen Online - support provided by teens - https://teenlineonline.org/
Crisis Lines
National Suicide Prevention Lifeline : Visit www.suicidepreventionlifeline.org/ or call 1-800-273-TALK (8255)
Crisis Text Line: Visit www.crisistextline.org/ or Text "Hello" to 741-741
Love is Respect: Visit www.loveisrespect.org/, text "LOVEIS" to 22522, or call 1-866-331-9474 to talk with a peer advocate to prevent and end abusive relationships
National Eating Disorder Association: Visit www.nationaleatingdisorders.org/ or call 1-800-931-2237

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